Is The Creamiest Chocolate Chip Cookie Dough Vegan?
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Ingredients
Ice cream (cream, milk, sugar, modified milk ingredients, glucose solids, skim milk powder, locust bean gum, plant mono - and diglycerides, guar gum, dextrose, carrageenan), Milk chocolaty coating (sugar, coconut oil, soybean oil, milk powder, unsweetened chocolate, buttermilk powder, cocoa butter, soy lecithin, natural flavour), Cookie dough pieces (flour, sugar, butter, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla extract, soy lecithin), water, icing sugar, natural flavour, salt, baking soda),
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.