Is The Curry Sauce Co. Lime and Chilli Chutney Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

scotch bonnet chilli
tomato paste

scotch bonnet chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lime (45%), Red Onions, Sugar, Vegetable Oil: Rapeseed, Brown Sugar, Tomato Paste, Scotch Bonnet Chilli (2%), Salt, Smoked Garlic Puree, Curry Powder (contains Mustard), Black Onion Seeds, Spices, Herbs

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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