Is THE CURRY TIGER A BLEND OF LENTILS, CURRIED SEITAN, RED PEPPERS AND POTATOES, SPICED WITH TURMERIC, CINNAMON & CARDAMOM BURRITO, THE CURRY TIGER Gluten Free?


Ingredients
Filling: Lentils (Organic) (Water, Lentils (Organic)), Curry Seitan (Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce(Non-Gmo), [Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)], Apple Juice, Toasted Sesame Oil, Cane Sugar (Organic), Spices, Brown Rice Syrup (Organic), Tomato Puree [Tomatoes, Citric Acid], Ginger, Garlic, Jalapeno, Onion, Sea Salt, Turmeric), Coconut Milk (Organic) (Coconut (Organic), Water, Xanthan Gum, Guar Gum (Organic)), Potatoes (Non-Gmo), Carrots, Peas (Peas, Salt), Onions, Red Bell Peppers, Water, Basil, Sesame Oil, Soy Fiber (Non-Gmo), Celery, Garlic, Ginger Puree (Organic), (Ginger (Organic), Water), Tomato Puree (Tomatoes, Salt, Calcium Chloride, Citric Acid), Canola Oil (Non-Gmo Expeller Pressed), Soy Sauce (Non-Gmo) (Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)), Sea Salt, Curry Seasoning (Organic) (Spices (Organic), Turmeric (Organic), Onion Powder (Organic), Garlic Powder (Organic), Chili Pepper (Organic)), Apple Juice Concentrate, Brown Rice Syrup (Organic), Jalapeno Peppers, Cinnamon, Onion Puree (Organic), Cane Sugar (Organic), Spices, Lemon Juice Concentrate, Turmeric, Cardamom, Dried Kombu Seaweed (Seaweed, Salt), Wrap: Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid), Water, Cardin Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Instant Dry Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Citric Acid Anhydrous.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.