Is THE DAILY CRAVE LENTIL CHIPS SMOKED GOUDA, 4.25 OZ Vegan?
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Ingredients
LENTIL FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN FLOUR, RICE FLOUR, POTATO STARCH, CORN STARCH, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SEA SALT, CREAM SOLIDS, CANE SUGAR, TORULA YEAST, WHEY, GOUDA CHEESE (CHEDDAR AND GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM, LACTIC ACID), NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT), NATURAL FLAVORS, LACTIC ACID, GARLIC POWDER, ENZYME MODIFIED BUTTER, GREEN PEPPER POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.