Is The Decadent Triple Chocolate Brownie Mix Gluten Free?

Ingredients

ICING SUGAR, ENRICHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), COCOA, MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, SKIM MILK POWDER, UNSWEETENED CHOCOLATE, MILK INGREDIENTS, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANOLA OIL, SALT, NATURAL FLAVOUR, BAKING SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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