No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is The Deli Houmous GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Cooked chickpeas (48%) (chickpeas, water), water, rapeseed oil, sesame seed paste (13%), concentrated lemon juice (3%), garlic purée (1%), salt, preservative: potassium sorbate. Contains Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Dip · Spreadable

Flavor
SavoryNuttyTangy
Texture
CreamySmooth
Commonly used for
DippingSandwichSnacking
GERD Friendly? The Deli Houmous | Spoonful