Is The Deli Reduced Fat Brussels Pâté Smooth Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Pork Liver (40%), Water, Pork Fat, Pork (9%), Pork Rind, Rice Flour, Salt, Dextrose, Antioxidant: Potassium Lactate, Sodium Ascorbate, Bamboo Fibre, Dried Onion, Emulsifier: Citric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Pea Starch, Thickener: Guar Gum, Milk Proteins, Preservative: Potassium Acetate, Sodium Nitrite, Cayenne Pepper, Flavouring. Contains Milk. It may also contain Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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