Is The Deli Reduced Fat Houmous GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients
COOKED CHICKPEAS (54%) (Chickpeas, Water), Water, SESAME SEED PASTE (12%), Rapeseed Oil, CONCENTRATED LEMON JUICE (3%), GARLIC PURÉE (1%), Salt, Preservative: Potassium Sorbate.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable
Flavor
GarlickySavoryNuttyAcidic
Texture
Creamy
Commonly used for
DippingSandwichSnackingMeal Prep