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Is The Deli Stuffed Cherry Peppers With Ricotta Dairy Free?

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Ingredients

CHERRY PEPPER (57%) (Cherry Pepper, Sugar, Spirit Vinegar), RICOTTA CHEESE (19%) (Ricotta Cheese (Milk), Acidity Regulator: Citric Acid), CREAM CHEESE (13%) (Cream Cheese (Milk), Thickener. Locust Bean Gum; Preservative: Potassium Sorbate; Salt), Sunflower Oil.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Dairy Free? The Deli Stuffed Cherry Peppers With Ricotta | Spoonful