Is The Deli Sundried Tomatoes Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomatoes
rehydrated sundried tomatoes

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated Sundried Tomatoes (58%) (sundried Tomatoes, Water, Salt, Sugar, White Wine Vinegar), Sunflower Oil (36%), Extra Virgin Olive Oil (3%), Garlic, Oregano, Salt, Black Pepper, Acidity Regulator: Lactic Acid. Contains Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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