Is THE deli Three Cheese COLESLAW READY TO SERVE Use Low FODMAP?

Ingredients

CABBAGE (37%), Mayonnaise (Rapeseed Oil, Water, Sugar, White Wine Vinegar, Pasteurised Egg, Spirit Vinegar, Stabilisers: Guar Gum, Xanthan Gum, Salt, Mustard Powder), CARROT (12%), EXTRA MATURE COLOURED CHEDDAR CHEESE (6%) (Cheddar Cheese (Milk), Colour: Annatto Norbixin), RED LEICESTER CHEESE (5%) (Red Leicester Cheese (Mlour. Annatto Norbixin), Water, EXTRA MATURE CHEDDAR CHEESE (1.5%) (Milk), Medium Fat Soft Cheese (Medium Fat Soft Cheese (Milk), Salt), White Wine Vinegar, Onion, Dijon Style Mustard (Mustard Flour, Sea Salt, Ground Pimentos, Ground Turmeric, Mustard Husk), Rapeseed Oil, Energy Fat NUTRITION TYPICAL VALUES Per 100g 852kJ/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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