Is THE ELLIE WITH CASHEWS AND DATES BAR GERD Friendly?

Ingredients
CERTIFIED GF OATS, ORGANIC HONEY, FLAX SEED MEAL, CHOPPED DATES (DATES, OAT FLOUR), SUNFLOWER SEEDS, SHREDDED COCONUT, CASHEWS, COCONUT OIL, VANILLA EXTRACT, CINNAMON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar


