Is The Famous Classic NEXTAR nastar cookies GERD Friendly?
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Why it's not GERD friendly
- artificial pineapple flavour
- citric acid
- cheese powder
- pineapple 14
- milk powder
artificial pineapple flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Vegetable Fat, Pineapple 14,07%, Glucose Syrup, Corn Starch, Milk Powder, Cheese Powder, Salt, Gelling Agent Pectin, Leavening Agent Sodium Bicarbonate, Acidity Regulator (Citric Acid, Trisodium Citrate, Calcium Lactate), Artificial Pineapple Flavour, Emulsifier Soy Lecithin, Colouring Tartrazine Ci 19140, Potassium Sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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