Is THE FATHER'S TABLE, GOURMET STRAWBERRY SWIRL CHEESECAKE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, PALM OIL, SUGAR, WHOLE WHEAT FLOUR, STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], WATER, WHEAT FLOUR, SOYBEAN OIL, SOUR CREAM [CREAM, WATER, NON-FAT MILK SOLIDS, STARCH (MODIFIED), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE AND NATURAL CULTURE], BROWN SUGAR, EGGS, NATURAL FLAVOR, CREAM, SALT, CINNAMON, ARTIFICIAL COLOR [WATER, FD&C YELLOW 5 & 6, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID], BAKING SODA, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CHEESE CULTURE, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL (COLOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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