Is The Fishmonger 2 Salmon Fishcakes Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
paprika
potato

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Atlantic Salmon (fish), Potato, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, White Sauce (double Cream (milk), Water, Salt, Lemon Juice Concentrate, Fish Stock (water, Potato Flakes, Concentrated Fish Extract (fish Extract, Salt), Salt, Cod Powder (fish), Lemon Juice Concentrate, Onion Powder, Anchovy Puree (anchovies (fish), Salt, Sunflower Oil), Ground White Pepper), Dill, Extra Virgin Olive Oil, Maize Starch, Yeast, Paprika, Apple Cider Vinegar, Salt, Sugar, Wheat Gluten, Black Pepper. Contains Wheat, Milk, Fish.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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