Is The Fishmonger Grill 2 Lemon And Herb Salmon Burgers Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chilli flakes

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salmon (Salmo salar) (fish) (49%), basa (Pangasius hypophthalmus) (fish) (47%), maize starch, sugar, salt, garlic powder, stabiliser: methyl cellulose; onion powder, yeast extract, black pepper, dried coriander leaf, ground cumin, dried parsley, chilli flakes, lemon juice powder, lemon peel, lemon oil, acid: citric acid. Contains Fish.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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