Is The Food Doctor Super Snacks Chilli Cor&Harissa 120G Low FODMAP?
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Ingredients
Chilli & Coriander Peanuts, Peanuts, Tomato Powder, Chilli Powder, Coriander Leaves, Salt, Harissa Flavoured Chickpeas, Chickpeas, Harissa Seasoning (Spices (Chilli, Cumin, Coriander, Caraway, Smoked Paprika), Salt, Garlic, Lemon Peel, Citric Acid), Honey, Sugar), Chilli & Coriander Cashew Nuts, Cashew Nuts, Roasted Almonds
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
The Food Doctor Super Snacks Chilli Cor&Harissa 120G is available at 1 retailer
About this product
Snack · Pouch