This product contains ingredients that are moderate in FODMAPs at 1 serving.
Corn can be high or low FODMAP depending on preparation and serving size. Avoid corn as a vegetable (canned corn, corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil and foods made from corn starch or ground corn (corn tortillas, pasta, grits) are low FODMAP.
Corn (42%), Demerara Sugar, Rapeseed Oil, Peanut Flour (14%). May Also Contain Milk, Nuts And Soya.