Is The Foodie Market Seed Mix Gluten Free?

Description
Toasty, mildly nutty flavor with a satisfying crunchy-to-chewy texture; disperses evenly when sprinkled. Commonly used as a finishing topper for salads, yogurt, porridge, and roasted vegetables, regularly folded into granola or baked goods, or eaten by hand as a snack. Reviewers note consistent crunch, flavorful depth, and reliable quality overall.

Description
Toasty, mildly nutty flavor with a satisfying crunchy-to-chewy texture; disperses evenly when sprinkled. Commonly used as a finishing topper for salads, yogurt, porridge, and roasted vegetables, regularly folded into granola or baked goods, or eaten by hand as a snack. Reviewers note consistent crunch, flavorful depth, and reliable quality overall.
Ingredients
Pumpkin Seeds (35%), Sunflower Seeds (35%), Golden Linseeds (15%), Hemp Seeds (15%). May Contain Peanuts, Nuts And Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


