Is The Free Market Chocolate Chip Banana Bread GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- pasteurized sweet cream
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
White Rice Flour, Sweet Rice Flour, Tapioca Flour, Xanthan Gum, Unflavored Gelatin, *bananas, Pasteurized *sweet Cream, *evaporated Cane Juice, Eggs, *chocolate Liquor, *cocoa Butter, *whole Ground Golden Flaxseed, Baking Soda, Sea Salt
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About this product
Bread · Loaf, Slice, Piece