Is The French Oven Peanut Free Vanilla Cake Vegetarian?


Ingredients
Wheat Flour, Sugar, Egg, Water, Vegetable Oil (Palm, Palm Kernel, Coconut And /Or Cottonseed), Soy Oil, Canola Oil, Dextrose, Liquid Invert Sugar, Modified Corn Starch, Modified Milk, Baking Powder, Salt, Propylene Glycol Monoester, Cocoa Butter, Cocoa Mass, Modified Cellulose, Whole Milk Powder, Whey Milk Powder, Soy Protein Isolate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Soya Lecithin, Sodium Stearoyl-2-lactylate, Cellulose Gum, Xanthan Gum, Natural Vanilla Flavour (Contains Milk And Soya), Artificial Flavour, Sodium Benzoate, Potassium Sorbate, Contains: Wheat, Milk, Soya, Sulphites
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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