Is The Fresh Market Assorted Entertainer Crackers Alpha-Gal Friendly?

Ingredients

Original Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt, Contains 2% Or Less Of: Leavening (calcium Phosphate, Baking Soda), Monocalcium Phosphate, Enzymes. Contains Wheat. May contain Sesame. Wheat Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, Wheat Bran, Contains 2% Or Less Of: Salt, Leavening (calcium Phosphate, Baking Soda), Monocalcium Phosphate, Enzymes. Contains Milk, Wheat. May contain Sesame. Water Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Sugar, Onion, Oleoresin Rosemary, Sodium Bicarbonate (leavening), Enzymes. contains Wheat. May contain Milk, Sesame. Vegetable Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Sugar, Dehydrated Vegetables (onion, Red Bell Pepper, Garlic, Carrot), Leavening (calcium Phosphate, Baking Soda), Monocalcium Phosphate, Enzymes. Contains Wheat. May contain Milk, Sesame. Poppy & Pepper Water Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Contains 2% Or Less Of: Salt, Sugar, Onion, Poppy Seeds, Black Pepper, Oleoresin Rosemary, Sodium Bicarbonate (leavening), Enzymes. Contains Wheat. May contain Milk, Sesame. Graham-Crackers ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour, high oleic sunflower oil, sugar, molasses, brown sugar, contains less than 2% of leavening (baking soda, ammonium bicarbonate), salt, honey, enzymes. Contains: wheat. May contain: milk, sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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