Is THE FRESH MARKET, ROASTED SEAWEED SNACKS Gluten Free?

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SPICY TYPE ORGANIC SEASONING [ORGANIC MALTODEXTRIN, ORGANIC EVAPORATED CANE JUICE, SALT, ORGANIC FLAVOR, ORGANIC SOYBEANS, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC RICE CONCENTRATE, PAPRIKA (COLOR), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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