Is THE FRESH MARKET, SUPER CHIPS, SWEET JALAPENO Vegan?
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Ingredients
WHOLE GRAIN RICE BLEND (BROWN, RED, BASMATI), JALAPENO SEASONING (HONEY, CAME SUGAR, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), ONION POWDER, GREEN BELL POWDER, SEA SALT, TOMATO POWDER, MALTODEXTRIN, JALAPENO POWDER, SPICE, NATURAL FLAVOR), KALE, WHOLE QUINOA, FLAX SEEDS, CHIA SEEDS, SUNFLOWER OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.