Is THE FRESH MARKET, SUPREME NUT MIX, HONEY ROASTED Dairy Free?

Ingredients

HONEY ROASTED ALMONDS (ALMONDS EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED CASHEWS (CASHEWS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUTS OI, SUGAR, POTATO STARCH, SALT, XANTHAN GUM), HONEY ROASTED PECANS (PECANS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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