Is THE FRESH MARKET, SWEET 'N SPICY GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa powder
cheese culture
pasteurized cream
citric acid
cheese
dehydrated garlic
tomato
nonfat dried milk
garlic
+3 more

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

NACHO PEANUTS (PEANUTS, CANOLA OIL, NACHO SEASONING [SALT, CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID], WHEY*, MALTODEXTRIN, BUTTERMILK*, CORN STARCH, DEHYDRATED JALAPENO PEPPER, WHEY PROTEIN CONCENTRATE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION*, POWDERED SUNFLOWER OIL SHORTENING [SUNFLOWER OIL, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL, EXTRACT OF ROSEMARY], DEXTROSE, GARLIC*, EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUGAR, NONFAT DRIED MILK), ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HOT CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES & HERBS, SALT, ONION*, TOMATO*, GARLIC*, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER*], SALT), CAJUN STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDES PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR)], SALT, BEET* [COLOR], TURMERIC [COLOR)), CAJUN PECANS (PECANS, CANOLA OIL, CAJUN SPICE [SALT, RED PEPPER, SPICES, GARLIC]), HONEY ROASTED, PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM).

Check THE FRESH MARKET, SWEET 'N SPICY against your own diets in the app.

Take it with you

Scan to open THE FRESH MARKET, SWEET 'N SPICY in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens THE FRESH MARKET, SWEET 'N SPICY in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Details →