Is THE FRESH MARKET, SWEET 'N SPICY Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NACHO PEANUTS (PEANUTS, CANOLA OIL, NACHO SEASONING [SALT, CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID], WHEY*, MALTODEXTRIN, BUTTERMILK*, CORN STARCH, DEHYDRATED JALAPENO PEPPER, WHEY PROTEIN CONCENTRATE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION*, POWDERED SUNFLOWER OIL SHORTENING [SUNFLOWER OIL, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL, EXTRACT OF ROSEMARY], DEXTROSE, GARLIC*, EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUGAR, NONFAT DRIED MILK), ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HOT CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES & HERBS, SALT, ONION*, TOMATO*, GARLIC*, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER*], SALT), CAJUN STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDES PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR)], SALT, BEET* [COLOR], TURMERIC [COLOR)), CAJUN PECANS (PECANS, CANOLA OIL, CAJUN SPICE [SALT, RED PEPPER, SPICES, GARLIC]), HONEY ROASTED, PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM).

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