Is THE FRESH MARKET, WINTER CELEBRATION PECAN CRUNCH Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk chocolate
milk chocolate peanuts

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA], PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), ROASTED, SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT), COCONUT ALMONDS (ALMONDS, SUGAR, COCONUT, NATURAL FLAVOR, CORN SYRUP AND SEA SALT), ROASTED NO SALT PECANS (PECANS, CANOLA OIL).

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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