Is The Fresh Salad Co. Honey Dijon Salad Kit Dairy Free?
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Ingredients
Salad Mix (85.7%) [iceberg Lettuce, White Cabbage, Red Cabbage, Carrot, Daikon, Kale], Honey Dijon Dressing (14.3%) {water, Vegetable Oil, White Balsamic Vinegar, Australian Honey, White Sugar, Dijon Mustard [includes Acidity Regulator (260)], Roasted Garlic Puree [includes Acidity Regulator (330)], Buttermilk Powder (milk), Poppy Seed, Salt, Yeast Powder, Onion Powder, Garlic Powder, Stabiliser (415)}. Contains Milk. May Contain Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.