Is The Fresh Salad Co. Mexican Style Salad Kit Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
chilli powder

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

chilli powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Salad Mix (80%) (lettuce, Cabbage, Carrot, Corn), Mexican Style Dressing (12.5%) [vegetable Oil, Water, Sugar, White Vinegar, Free Range Egg, Salt, Lime Juice Concentrate, Cumin, Chilli Powder, Smoked Paprika, Oregano, Garlic Powder, Milk Solids, Stabilisers (415, 412)], Cheddar Cheese (7.5%) Milk, Salt, Starter Cultures, Enzyme (non Animal Rennet), Anticaking Agent (460)]. Contains: Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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