Is The Frozen Farmer, Farm Crafted Raspberry Sorbet Vegan?

Ingredients

WATER, ERYTHRITOL, RASPBERRIES, CHICORY ROOT FIBER, POLYDEXTROSE, ALLULOSE, RASPBERRY RED SEEDS, GUAR GUM, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, APPLE CIDER VINEGAR, MONK FRUIT EXTRACT, BLACK CARROT JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM. MADE IN A FACILITY THAT PROCESSES MILK, EGG, SOY, WHEAT, PEANUTS, AND TREE NUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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