Is The GFB: Gluten Free Bites – Dark Chocolate Coconut Vegan?
Description
Rich bittersweet notes paired with subtle tropical sweetness; chewy, slightly crunchy texture that holds together without crumbling. Commonly eaten as a portable snack, lunchbox addition, or coffee accompaniment. Reviewers praise the flavor and convenience, citing satisfying chew and consistent taste, though a few note occasional variability in sweetness and texture.
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Description
Rich bittersweet notes paired with subtle tropical sweetness; chewy, slightly crunchy texture that holds together without crumbling. Commonly eaten as a portable snack, lunchbox addition, or coffee accompaniment. Reviewers praise the flavor and convenience, citing satisfying chew and consistent taste, though a few note occasional variability in sweetness and texture.
Ingredients
Organic Brown Rice Syrup, Toasted Coconut, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Agave Nectar, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice, Cocoa Powder, Natural Flavors (Vanilla, Coconut), Organic Sunflower Seeds, Flaxseed, Sea Salt, Contains Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.