Is The GFB Gluten Free, Dark Chocolate Peanut Butter Bites (4 oz. bag), 12 Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- organic chocolate liquor
- organic cocoa butter
- organic dark chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dry Roasted Virginia Peanuts, Organic Brown Rice Syrup, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cocoa Powder, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The GFB Gluten Free, Dark Chocolate Peanut Butter Bites (4 oz. bag), 12 Pack is available at 1 retailer
About this product
Snack · Pouch