Is The Gluten Free Bakery Chatham NY Dinner Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream of tar tat
  • apple cider vinegar

cream of tar tat

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca flour, water, organic chickpea flour, eggs, organic canola oil, sugar, sea salt, xathan gum yeast, apple cider vinegar, cream of tar tat.

Check The Gluten Free Bakery Chatham NY Dinner Rolls against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Bread · Roll

Flavor
Neutral
Texture
Soft
Commonly used for
Side DishBreakfastSandwichMeal Prep