No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is The Gluten Free Bar Apple Cinnamon Power Breakfast -- 6 Packs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Simple, Non-gmo Certified Gluten-free Oats, Dates, Dried Apples, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Flaxseed, Cinnamon, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Gluten Free Bar Apple Cinnamon Power Breakfast -- 6 Packs is available at 2 retailers

VitacostWalmart

About this product

Protein Bar · Bar

Flavor
FruitySweetNutty
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking