This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Good Bean Indian Coconut Curry, Indian Coconut GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKPEAS, FILTERED WATER, TOMATO PUREE, ONION, UNSWEETENED COCONUT MILK, GREEN PEPPERS, COCONUT OIL, SOYBEAN OIL, SPICES, GINGER, SALT, GARLIC, CORIANDER, GARAM MASALA (BLACK PEPPER, WHITE PEPPER, CLOVES, CINNAMON, NUTMEG, CARDAMOM, BAY LEAF, CUMIN),

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Pouch

Flavor
GarlickySpicySavory
Texture
CreamyChunky
Commonly used for
CookingMeal PrepDipping
GERD Friendly? The Good Bean Indian Coconut Curry, Indian Coconut | Spoonful