Is The Good Culture Society Mixed Berry Kombucha GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
carbonated water
green tea
black tea

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Raw Kombucha (96%) [carbonated Water, Wild Kombucha Culture (saccharomyces Spp., Acetobacter Spp., Gluconobacter Spp.), Black Tea, Green Tea], Organic Sweeteners (968, 960), Organic Hibiscus Tea (hibiscus Petals, Water), Organic Lemon Juice, Natural Flavours (strawberry, Blueberry, Raspberry, Caramel, Lemongrass).

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