Is The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
tomato concentrate
potato maltodextrin
paprika
extractives of paprika
chili pepper
tomato
red pepper
+2 more

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

CREAMY ROASTED GARLIC SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE [MILK,CHEESE CULTURES, SALT,ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE [MILK,CHEESE CULTURES, SALT,ENZYMES], SALT, DATEM, SODIUM ALGINATE, ROASTED GARLIC PUREE, NATURAL FLAVOR, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, SPICE), WHEAT FLOUR BLEACHED, ROASTED PEANUTS, COCONUT, SUGAR, CORN STARCH, MALTODEXTRIN, SALT, BROWN SUGAR, CANOLA OIL, PEANUT FLOUR, YEAST, SPICE, RED BELL PEPPER*, SOY SAUCE* (SOYBEANS, WHEAT, SALT), BUTTERMILK*, ONION*, ROASTED GARLIC*, CRUSHED RED PEPPER, CILANTRO*, NATURAL FLAVOR, YEAST EXTRACT, CORN SYRUP SOLIDS, GINGER, CORIANDER, GUAR GUM, RED PEPPER, TOMATO*, GARLIC*, CITRIC ACID, CHILI PEPPER, LIME JUICE, SILICON DIOXIDE (ANTICAKING AGENT), PAPRIKA, EXTRACTIVES OF PAPRIKA (COLOR), TOMATO CONCENTRATE, POTATO MALTODEXTRIN, VINEGAR, PAPRIKA OLEORESIN (COLOR).*DRIED

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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