Is THE GOOD TABLE, SAUCE & CRUST MIX FOR FISH, LEMON & HERB Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • sweet cream
  • nonfat milk
  • nonfat dry milk
  • butter
  • milk
  • parmesan cheese
  • cheese cultures
  • cheddar cheese
  • whey

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAMY ROASTED GARLIC SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE* [MILK, CHEESE CULTURES, SALT, ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE* [MILK, CHEESE CULTURES, SALT ENZYMES], SALT, DATEM, SODIUM ALGINATE, ROASTED GARLIC PUREE, NATURAL FLAVOR, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, SPICE), WHEAT FLOUR BLEACHED, ALMONDS, CORN STARCH, CANOLA OIL, YEAST, DEXTROSE, LEMON JUICE SOLIDS, SALT, DILL WEED, ROASTED GARLIC*, ONION*, SUGAR, BUTTER (SWEET CREAM, SALT), GUAR GUM, PARSLEY*, NATURAL FLAVOR, YEAST EXTRACT, NONFAT MILK, SPICE, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY TOCOPHEROL AND ASCORBYL PALMITATE.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Sauce · Powder

Flavor
GarlickyHerbaceousCitrusButtery
Texture
Granule
Commonly used for
CookingMeal Prep