Is The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- paprika
- ground chile pepper
- tomato paste
- chili pepper puree
- roasted diced tomatoes
- roasted tomato sauce
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ROASTED TOMATO SAUCE (WATER, ROASTED DICED TOMATOES, CHILI PEPPER PUREE, TOMATO PASTE, ONIONS, GROUND CHILE PEPPER, VINEGAR, ROASTED GARLIC, SPICE, SALT, SUGAR, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), WHEAT FLOUR, WHITE CORN FLOUR, YELLOW CORN FLOUR, CORN STARCH, VEGETABLE OIL (CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL), SALT, SPICES, RED BELL PEPPER*, SUGAR, ONION*, GARLIC*, GUAR GUM, YEAST, LIME JUICE SOLIDS, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA, LIME OIL, CITRIC ACID.*DRIED
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Powder