Is The Good Taste Co Soup Creamy Tomato Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
tomatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (61%), Milk, Carrot Juice, Cream (3.0%) (Milk), Onion, Potatoes, Maize Thickener (1422), Sugar, Celery, Canola Oil, Salt, Garlic Paste, Spice. Contains a total of 67% vegetables.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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