Is The Good Vitamin Co. Good Sleep Chamomile Gluten Free?
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Ingredients
Each Soft-chew Contains: Chamomile Extract: 50mg (equiv. Fresh 1000mg) Lemon Balm Extract: 100mg (equiv. Fresh 2000mg) Passiflora Extract: 10mg (equiv. Fresh 100mg) Magnesium (as Magnesium Sulfate): 1mg Vitamin B6: 1mg Soft Chew Excipients, Natural Flavour (cherry), No Added Colours.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.