Is The Gourmet Company Chocolate Pizza Happy Birthday Vegan?
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Ingredients
Milk Chocolate (Min 33.6% Cocoa, 20.8% Milk Solids): Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soya Lecithin, Natural Vanilla Flavour, Whey Powder (Milk), Lactose (Milk), Glucose Syrup, Carbon Dioxide, Vegetable Fat (Palm), Skimmed Milk Powder, Rice Flour, Malt (From Wheat), Dextrose, Sunflower Lecithin, Gum Arabic, Stabilisers: Arabic Gum, Sucrose Esters of Fatty Acids, Rice Starch, Colours: E120, E160a, Glazing Agents: Carnauba Wax, Beeswax, Shellac, Water, Humectant (E422) Propylene Glycol, Preservative (E202), Food Colours (E122-Carmoisine, E133, E124, E102), Acidity Regulator (E330), Modified Starches E1422, E412, Stabilizers E4601, E414, Emulsifier E435, E322, Flavours, Food Colour E171. E102, E122, and E124 may have an adverse effect on activity and attention in children. Made in an environment that handles Nuts, Egg and Gluten products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.