Is The Gourmet Farm Girl Farmhouse Chili Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

smoked spanish paprika
chili powder
tomato paste
tomato juice
tomatoes

smoked spanish paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Pinto Beans, Kidney Beans, Sweet Onion, Tomato Paste, Tomato Juice, Chili Powder, Cracked Black Pepper, Light Brown Sugar, Smoked Spanish Paprika, Granulated Garlic, Onion Salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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