Is The Grain Escape Plain Bagels Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Gluten-free Flour Blend (modified Tapioca Starch, Potato Starch, Cassava Flour), Sunflower Oil, Sugars (cane Sugar, Tapioca Dextrose), Psyllium Husk, Yeast, Modified Cellulose, Vinegar, Xanthan Gum, Sea Salt, Cultured Cane Sugar, Cellulose Gum.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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