Is The Greek Kitchen Gigantes Baked Giant Beans In a Rich Tomato Sauce Dairy Free?

Ingredients

Giant Beans (cooked) 63%, Tomato Sauce 29% (onions, Water, Dehydrated Onions (antioxidant: Potassium Metabisulfite), Tomato Paste, Peeled Tomatoes, Salt, Dill, Parsley, Sugar, Red Pepper, Black Pepper), Extra Virgin Olive Oil 8%. May Contain Traces Of Mustard, Sesame Seeds. Gmo Free.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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