Is The Gut Stuff Good Fibrations Cocoa & Hazelnut High Fibre Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa nibs
- cocoa powder
cocoa nibs
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Date Paste, Chicory Inulin, Hazelnuts (13%), Chicory Root Fibre, Sunflower Seeds, Cocoa Powder (2.5%), Cocoa Nibs (2.5%), Sunflower Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Gut Stuff Good Fibrations Cocoa & Hazelnut High Fibre Bar is available at 1 retailer
About this product
Snack · Bar