Is The Gym Kitchen Barbeque Lentils 250g Nightshade Free?
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Why it's not nightshade free
- yellow pepper
- red pepper
- smoked paprika
- chopped tomatoes
- tomato puree
yellow pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Green Lentils (38%) [Water, Green Lentils], Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (13%) [Water, Chickpeas], BBQ Sauce (6%) [Fructose, Sugar, Applewood Smoked Water, Tomato Puree, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators (Acetic Acid, Malic Acid), Smoked Paprika, Cornflour, Ground Pimento], Onions, Tomato Puree, Chopped Tomatoes, Red Pepper, Yellow Pepper, Smoked Paprika, Garlic Puree, Yeast Extract Powder, Onion Powder, Salt, Stabiliser (Guar Gum)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
The Gym Kitchen Barbeque Lentils 250g is available at 1 retailer
About this product
Snack · Pouch