No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is The Gym Kitchen Chicken Tikka 400G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Description

Ready to eat, mildly smoky and spiced, with tender, moist pieces and a lightly charred surface. Customers commonly cite reliable seasoning, quick reheating, and convenient portions for salads, wraps, or main plates. Reviews mention consistent texture, occasional uneven warmth after microwaving, and overall satisfaction with convenience for quick meals daily.

Ingredients

Cooked Spiced Brown Rice (56%) [Tomato Passata, Water, Brown Rice, Onions, Coconut Milk, Garlic Purée, Ginger Purée, Salt, Cumin Seeds, Turmeric, Chilli Powder, Cardamom, Cinnamon Powder], Cooked Marinated Chicken Breast (21%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Cauliflower (11%), Green Lentils (7%), Spring Greens (5%) .

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

The Gym Kitchen Chicken Tikka 400G is available at 2 retailers

TescoAsda

About this product

Poultry · Frozen

Flavor
SavorySpicyGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepOn The Go
GERD Friendly? The Gym Kitchen Chicken Tikka 400G | Spoonful