No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is The Gym Kitchen Chipotle Chicken & Rice 500g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Chicken Breast (32%), Water, Sweetcorn, Long Grain Rice (8%), Red Peppers, Tomato Passata, Red Kidney Beans (5%), Black Eye Beans (5%), Red Onions, Onions, Garlic Purée, White Wine Vinegar, Cornflour, Wheat Protein, Paprika, Tomato Purée, Sugar, Salt, Coriander Powder, Concentrated Pineapple Juice, Yeast Extract, Concentrated Lime Juice, Oregano, Colour (Plain Caramel), Spirit Vinegar, Beef Fat, Beef Extract, Chipotle Chilli Flake, Cumin Powder, Glucose Syrup, Tomato Concentrate, Smoked Maltodextrin, Cinnamon Powder, Hickory Smoked Water, Black Pepper, Concentrated Carrot Juice, Tomato Paste, Carrots, Stabiliser (Pectin), Cayenne Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SmokySpicySavory
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? The Gym Kitchen Chipotle Chicken & Rice 500g | Spoonful